Health Craze: beauty

These 5 Simple Exercises Will Help You Get Rid of Your Double Chin – FAST AND EASY!

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We all hate having a double chin! It simply does not indicate that you have excess pounds, but that your neck and chin muscles are not toned and strengthened as they should be. Aging can also bring about a double chin because your skin is getting looser. Yet, it looks bad and makes you feel uncomfortable.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAxQgfIBuQVtlxnITg-vWYE0NCW0QNXzKXZLRvRuFo3c4fjOYv5Rj2X8LrPbatPWiTuXdQbJds-tnrqsItxbTZ0BpdN4OFGRdfBjrEjk-u_xpvUyux1yjFPIjqEJ8x279VmoprNDL-APeO/s1600/d4dd172e8b1afab054a0f19b883db88b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="These 5 Simple Exercises Will Help You Get Rid of Your Double Chin – FAST AND EASY!" border="0" data-original-height="1600" data-original-width="500" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAxQgfIBuQVtlxnITg-vWYE0NCW0QNXzKXZLRvRuFo3c4fjOYv5Rj2X8LrPbatPWiTuXdQbJds-tnrqsItxbTZ0BpdN4OFGRdfBjrEjk-u_xpvUyux1yjFPIjqEJ8x279VmoprNDL-APeO/s1600/d4dd172e8b1afab054a0f19b883db88b.jpg" title="These 5 Simple Exercises Will Help You Get Rid of Your Double Chin – FAST AND EASY!" /></a></div>
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Therefore, we will present some exercises that will help you “solve” this common aesthetic problem. Do these consistently and you will see results in no time!</div>
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<u style="box-sizing: inherit;">NOTE: perform these exercises 5-7 times per day!</u></div>
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<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Warm-up</span></div>
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<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">Move the chin forward & backward.</li>
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<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">“Spade” – an exercise for strengthen the muscles of the chin</span></div>

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<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">First, you need to open your mouth wide.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Then, you need to bend the lower lip inside.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Close your mouth pulling the lower jaw forward (as if you try to scoop the water).</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Relax muscles</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Easy move the jaw up and down.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">You need to do this after each exercise.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Lift the face up and look at the ceiling.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Blow the kiss towards the ceiling.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Touch the nose</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Stick out your tongue.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">Try to reach the nose by tongue tip.</li>
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<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Resistance</span></div>
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<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Put your elbows on the table.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Put the chin on your fists.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">Push your chin against the fists, trying to overcome the resistance.</li>
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<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">The “Triangle of Youth” – an exercise for the perfect oval face.</span></div>
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<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Turn your head to the left.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Pull the lower jaw forward straining muscles of the neck.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Turn your head to the right.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">Do the same to the other side.</li>
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<b><i><span style="background-color: white; color: #525252; font-family: "Droid Serif"; font-size: 16px;">Source:</span><a href="http://www.healthylifetricks.com/these-5-simple-exercises-will-help-you-get-rid-of-your-double-chin-fast-and-easy/" style="background-color: white; border-bottom: 2px solid rgb(221, 234, 246); box-shadow: rgb(221, 234, 246) 0px -5px 0px inset; box-sizing: inherit; color: #080808; cursor: pointer; font-family: "Droid Serif"; font-size: 16px; line-height: inherit; outline: 0px; text-decoration-line: none; transition: all 0.25s linear;">www.healthylifetricks.com</a></i></b></div>
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These 5 Simple Exercises Will Help You Get Rid of Your Double Chin – FAST AND EASY!

We all hate having a double chin! It simply does not indicate that you have excess pounds, but that your neck and chin muscles are not ton...

WITH ONLY 3 USES OF THIS MASK ALL WRINKLES WILL DISAPPEAR FROM YOUR FACE!

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In today’s article, we are going to show you, how to make a mask, that will assist you in erasing all wrinkles from your face, with only 3 uses !</div>
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You don’t need to throw money on expensive cosmetic products, that have little to no effects of making wrinkles disappear. This natural recipe, can help you much more and in more healthier and safe way.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg9bAKnMHAI8ndz1aPDogvEL0JKayupf58HN4NWRe1U_uNImlhT2dlvtsLuUyGg-65ikOnOcfEkSs3xwGsKMj62peWHOlWlK0h8OHmaPMqv1mpJEpC-ba2WC_ljhlcS3WMAu_zJD9yHcao/s1600/2d4512d7e5d244b8114469d09e45b2e5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="WITH ONLY 3 USES OF THIS MASK ALL WRINKLES WILL DISAPPEAR FROM YOUR FACE!" border="0" data-original-height="927" data-original-width="290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg9bAKnMHAI8ndz1aPDogvEL0JKayupf58HN4NWRe1U_uNImlhT2dlvtsLuUyGg-65ikOnOcfEkSs3xwGsKMj62peWHOlWlK0h8OHmaPMqv1mpJEpC-ba2WC_ljhlcS3WMAu_zJD9yHcao/s1600/2d4512d7e5d244b8114469d09e45b2e5.jpg" title="WITH ONLY 3 USES OF THIS MASK ALL WRINKLES WILL DISAPPEAR FROM YOUR FACE!" /></a></div>
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<strong style="box-sizing: inherit;">We are presenting you recipe for the Mask:</strong></div>
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<strong style="box-sizing: inherit;">Steps:</strong></div>
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<li style="box-sizing: inherit;"><strong style="box-sizing: inherit;">Steaming</strong></li>
<li style="box-sizing: inherit;"><strong style="box-sizing: inherit;">Massage</strong></li>
<li style="box-sizing: inherit;"><strong style="box-sizing: inherit;">Spot treatment</strong></li>
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1. Take towel and soak it in hot water and carefully cover  your face with the towel for 2 minutes and then wash your face with normal water.</div>
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2. Take Sweet Almond Oil and squeeze few drops of it on your palm. Rub it with your palms and then massage your face with the oil for few minutes.</div>
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3.</div>
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<li style="box-sizing: inherit;">1/2 spoon Camphor</li>
<li style="box-sizing: inherit;">2 spoon coconut oil</li>
<li style="box-sizing: inherit;">1 vitamin E capsule</li>
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<li style="box-sizing: inherit;">Mix these 3 ingredients</li>
<li style="box-sizing: inherit;">Apply this mix all over area where your have wrinkles</li>
<li style="box-sizing: inherit;">Massage for 2 minutes</li>
<li style="box-sizing: inherit;">Leave for 20 minutes</li>
<li style="box-sizing: inherit;">Wash it off with cotton pad</li>
<li style="box-sizing: inherit;">Best time to do this treatment is at night before going to bed.</li>
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<span style="color: #555555; font-family: "droid sans" , sans-serif;"><b><i>Credit:<a href="http://healthyfoodgeneration.com/with-only-3-uses-of-this-mask-all-wrinkles-will-disappear-from-your-face/" rel="nofollow" target="_blank">healthyfoodgeneration.com</a></i></b></span></div>
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WITH ONLY 3 USES OF THIS MASK ALL WRINKLES WILL DISAPPEAR FROM YOUR FACE!

In today’s article, we are going to show you, how to make a mask, that will assist you in erasing all wrinkles from your face, with only 3...

DO THIS AT LEAST ONCE A WEEK TO GET A PERFECTLY PERKY BREASTS

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Perfectly shaped breasts are every woman’s dream. However, as women age, the breasts start sagging and lose their elasticity. But, there are numerous things you should do to tone and make your breasts firmer. This includes regular exercise, healthy diet, and proper body care.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuqdVVIemKxmm9-sxV7MZGEbhX-kda9j06xXyDRLczmvRdlTJO2DLvSF0f-BL4KSY8JCyQuIPblzugHv0H3wDXEt3wouGLrST1y4EVJ96bSPSuN1t3rcicI0iF3-dFD8ZJ5HFY9W6DUeAN/s1600/01d9ebb0f8482e1aa406f9c02fcf75ef.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="DO THIS AT LEAST ONCE A WEEK TO GET A PERFECTLY PERKY BREASTS" border="0" data-original-height="456" data-original-width="237" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuqdVVIemKxmm9-sxV7MZGEbhX-kda9j06xXyDRLczmvRdlTJO2DLvSF0f-BL4KSY8JCyQuIPblzugHv0H3wDXEt3wouGLrST1y4EVJ96bSPSuN1t3rcicI0iF3-dFD8ZJ5HFY9W6DUeAN/s1600/01d9ebb0f8482e1aa406f9c02fcf75ef.jpg" title="DO THIS AT LEAST ONCE A WEEK TO GET A PERFECTLY PERKY BREASTS" /></a></div>
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In order to regain the firmness of saggy breasts, you should:</div>
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<li style="box-sizing: inherit;">drink plenty of water</li>
<li style="box-sizing: inherit;">massage the breasts with pomegranate oil and Aloe Vera</li>
<li style="box-sizing: inherit;">maintain an optimal weight</li>
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<strong style="box-sizing: inherit;"><span style="font-size: small;">NATURAL REMEDIES FOR SAGGING BREASTS</span></strong></h3>
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<strong style="box-sizing: inherit;">1. </strong><strong style="box-sizing: inherit;">Breast Exercises</strong></div>
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There are several exercises which can help you firm the breasts. The following exercises are extremely beneficial. They will shape the breasts, reduce the excess fat deposits, and strengthen the pectoral muscles located under the breasts.</div>
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<strong style="box-sizing: inherit;"><span style="font-size: small;">PUSH-UPS</span></strong></h5>
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Lie down on your stomach on the floor and push your body up with your arms. Make sure your back is straight throughout the whole exercise. Get into plank position and then lower the body. Continue pushing your body up. You should exhale as you push back to the starting position.</div>
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<strong style="box-sizing: inherit;"><span style="font-size: small;">CHEST PRESS</span></strong></h5>
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Lie down on a flat bench with a dumbbell in each hand resting on top of your thighs. Then, extend your arms and hold for 10 seconds. Make sure you push the dumbbells up so that your arms are directly over your shoulders and your palms are up. Then, lower the dumbbells down until your elbows are slightly below your shoulders.</div>
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<strong style="box-sizing: inherit;"><span style="font-size: small;">ARM RAISE</span></strong></h5>
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This is a quite simple exercise. All you should do is stand with your feet apart and reach straight up.</div>
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<strong style="box-sizing: inherit;">2. BREAST MASK</strong></h4>
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This is another great way to make your breasts firm and toned. This is how to make it:</div>
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<strong style="box-sizing: inherit;">Ingredients:</strong></div>
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<li style="box-sizing: inherit;"><em style="box-sizing: inherit;">1 egg</em></li>
<li style="box-sizing: inherit;"><em style="box-sizing: inherit;">1 tablespoon of Vitamin E oil</em></li>
<li style="box-sizing: inherit;"><em style="box-sizing: inherit;">1 tablespoon of plain yogurt</em></li>
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<strong style="box-sizing: inherit;">Directions:</strong></div>
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Mix all the ingredients well until you get a thick paste. Then, apply it on your breasts with a gentle massage. Leave it for 30 minutes and then rinse it off with cold water.</div>
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<strong style="box-sizing: inherit;">3. MASSAGES</strong></h4>
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Additionally, you can use various ingredients to perform a massage on your breasts. Therefore, you can use a few ice cubes, coconut oil, vegetable or olive oil, and other essential oils. You have to practice doing the massages 2-3 times a week.</div>
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<b><i>Source: <a href="http://www.thebestremedies.com/get-perky-breasts/" style="background-color: transparent; box-sizing: inherit; color: #1a931c; text-decoration-line: none; transition: background-color, color 0.2s linear;">www.thebestremedies.com</a></i></b></div>
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DO THIS AT LEAST ONCE A WEEK TO GET A PERFECTLY PERKY BREASTS

Perfectly shaped breasts are every woman’s dream. However, as women age, the breasts start sagging and lose their elasticity. But, there a...

Amazing Tip For Long Lashes – DIY

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Having short lashes is not a tragedy when there are so many tricks and ways to make them look longer and not only that, but even grow longer. You can try out this homemade mascara and see the benefic results of it on your lashes. Only natural ingredients will nourish and protect the structure of the lashes making them more resistant and strong.</div>
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<strong style="-webkit-font-smoothing: antialiased !important; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;">You will need:</strong></div>
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– mascara wand (take an old one and clean it);</div>
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– container;</div>
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– castor oil;</div>
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– vitamin E oil;</div>
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– aloe vera gel.</div>
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<strong style="-webkit-font-smoothing: antialiased !important; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;">Directions:</strong> Take the container and mix the ingredients (castor oil, vitamin E oil, aloe vera gel). As quantity, the ingredients need to be in equal parts.  Mix and shake well, then with the help of the mascara wand apply it to you lower and upper lashes with a frequency of one application per day before going to sleep. You will feel the immediate results from the first use and amazing changes with time. <b><i>Soure: <a href="http://alldaychic.com/amazing-tip-for-long-lashes-diy/" rel="nofollow" target="_blank">alldaychic.com</a></i></b></div>
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Amazing Tip For Long Lashes – DIY

Having short lashes is not a tragedy when there are so many tricks and ways to make them look longer and not only that, but even grow long...

How To Whiten Teeth Naturally With Turmeric

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<span style="color: #666666; font-size: small;">They say a smile is . . .</span></h2>
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<span style="color: #666666;">The prettiest thing you can wear. I say that, given some of the questionable fashion choices I’ve made since becoming a mom (<em style="box-sizing: inherit;">hello pj’s at 2pm!</em>), that’s never been more true.<span id="more-33547" style="box-sizing: inherit;"></span></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKbhlnNCF0Q6CYmWa0B0Q0H3yO4XMy3nnFFQmjGyFUJsDTqp2npfwbNl9NSKC9yYNQEC8TdJqn0vbqr4RlYA9nXvENjl3EqzO2POF0lfEhEkI_5dTpNPgM-U5Jm9l-g06M0UBkrmeiUVzH/s1600/How+To+Whiten+Teeth+Naturally+With+Turmeric.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="How To Whiten Teeth Naturally With Turmeric" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKbhlnNCF0Q6CYmWa0B0Q0H3yO4XMy3nnFFQmjGyFUJsDTqp2npfwbNl9NSKC9yYNQEC8TdJqn0vbqr4RlYA9nXvENjl3EqzO2POF0lfEhEkI_5dTpNPgM-U5Jm9l-g06M0UBkrmeiUVzH/s1600/How+To+Whiten+Teeth+Naturally+With+Turmeric.jpg" title="How To Whiten Teeth Naturally With Turmeric" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><i><span style="color: blue;">Credit : <a href="http://www.mommypotamus.com/whiten-teeth-naturally-turmeric/">mommypotamus.com</a></span></i></b></td></tr>
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<span style="color: #666666;">Americans spend <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">over a billion dollars a year</span> on over-the-counter tooth whitening products, often without being aware of their risks. Fortunately, we don’t need them – we can simply head to our pantry and most likely find at least one ingredient that whitens naturally. Not only is it a safer option, it’s more affordable, too.</span></div>
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<span style="color: #666666;">The other, which I’m going to tell you about today, is turmeric, a gorgeous yellow spice that is often used to give mustard it’s bright color. Though these two substances are notorious for staining just about everything else in sight, they actually remove stains from teeth and lighten overall tooth color. I wrote a little about how activated charcoal works in my ebook, but the mechanism behind turmeric is still a mystery. Here’s what you need to know, though:</span></div>
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<span style="color: #666666;">IT WORKS.</span></div>
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<span style="color: #666666;">You may notice an immediate difference with the first application, you may not. But if you’ll do it consistently for a few days to a week, I think you’ll be surprised by how much of a difference it makes. Hey, before you know it you’ll probably be telling your best friend, sister or mom to rub turmeric on their teeth, too!</span></div>

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<span style="color: #666666;">Will your teeth become so blindingly white that they look like they glow in the dark? No. Many of us are used to seeing ultra-white hollywood smiles, but what’s rarely mentioned is that those smiles are often achieved by applying veneers to the front of natural teeth. It’s just not possible to bleach teeth that white, but it’s not necessary for a gorgeous, healthy looking smile either.</span></div>
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<span style="color: #666666;">I mean, according to <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">Mother Nature Network</span>, “Former Miss USA Susie Castillo swears by her recipe for homemade toothpaste, which includes turmeric powder. (Though Ms. Castillo seems to have recently changed her website and the link is not longer active)</span></div>
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<span style="color: #666666;">Now, we’ll get to today’s technique in a second, but first let me tell you . . .</span></div>
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<span style="color: #666666; font-size: small;">Why I Ditched Tooth Whitening Strips</span></h2>
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<span style="color: #666666;">Years ago, I was so addicted to whitening strips that I would often pop one in after eating on my lunch break. I didn’t know that you’re only supposed to use over-the-counter strips twice-per-year at the very most, and that increasing the frequency comes with risks.</span></div>
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<span style="color: #666666;">I found out soon enough, though. My teeth started to ache and the tips became slightly translucent, which are both documented side effects of conventional tooth whiteners. “The media has done a good job of making whitening sound innocuous, but it’s not,” Dr. Ira Handschuh, a White Plains, N.Y., dentist, <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">told ABC News</span>.</span></div>
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<span style="color: #666666;">According to the article,”Carbamide peroxide, the whitening agent in most bleaches, can irritate the gums, causing them to recede, making the teeth brittle, chalky and so thin as to be translucent at the edges when the product is overused.”</span></div>
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<span style="color: #666666;">What was even more upsetting to me, though, was my teeth faded back to yellow more and more quickly after each treatment, so the more often I used them the less effective they were. Ugh.</span></div>
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<span style="color: #666666;">Of course, those are just a few of the concerns associated with conventional whitening treatments. The long-term effects are not fully known, but <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">one older study</span> suggests there may be a connection between oral cancer in young adults and the use of tooth whitening products. The study was very small and is not definitive by any means, but a subsequent study on dentist-performed whitening treatments (which use the same basic chemicals, only at higher concentrations) also found potential genotoxic effects.</span></div>
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<span style="color: #666666;">So how did I break the habit? Well, just around the time I developed tooth sensitivity I discovered real food, ditched the strips, embraced <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">bone broth</span>, and started making my own <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">deodorant</span> and <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">tooth soap</span>.</span></div>
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<span style="color: #666666;">My health started improving, my teeth became opaque again, and the rest, as they say, is history.</span></div>
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<span style="color: #666666; font-size: small;">Benefit Of Turmeric For Oral Health</span></h2>
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<span style="color: #666666;">One of the things I learned when starting to make my own beauty products is that using natural ingredients doesn’t just get the bad stuff out, it gets a lot of AMAZING stuff in. Tallow is <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">the perfect food for skin</span>, gelatin (taken both internally and applied directly) strengthens hair, and turmeric – well, it has a ton of benefits.</span></div>
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<span style="color: #666666;">Not only is it often called the <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">Eastern secret to youthful skin</span>, several studies have suggested that it is highly beneficial for oral health. <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">Study</span> found that it had a positive effect on gingival inflammation, while <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">Journal of Natural Biology, Science & Medicine review </span>concluded that it can be beneficial for dental pain.</span></div>
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<span style="color: #666666;">In contrast, gum inflammation and receding gums are some of the most common side effects of conventional whiteners. </span></div>
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<span style="color: #666666;">So, are you ready to give this natural approach a try? Good!</span></div>
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<span style="color: #666666; font-size: small;">HOW TO WHITEN TEETH NATURALLY WITH TURMERIC</span></h3>
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<span style="color: #666666;">Now, a quick heads up: Your toothbrush will be stained yellow after this. Personally, I don’t mind – I’d rather have white teeth and a yellow toothbrush than vice versa. Also, turmeric tastes much better in a <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">wellness shot</span> than it does as toothpaste, but I do love the results.</span></div>
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<span style="color: #666666;">Ingredients:</span></h4>
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<span style="color: #666666;">Organic turmeric powder</span></div>
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<span style="color: #666666;">Method:</span></h4>
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<span style="color: #666666;">1. Wet your toothbrush and then dip it in 1/8 teaspoon turmeric powder. Brush teeth as normal, but instead of rinsing when you’re done allow the turmeric to sit on your teeth for 3-5 minutes so that it can do it’s magic.</span></div>
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<span style="color: #666666;">2. Spit and rinse thoroughly, then follow with a second brushing using your regular <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">tooth powder</span>/toothpaste. If you notice any yellow around the corners of your mouth, wash with soap and it will rinse away. Likewise, if any turmeric powder is left on your teeth or gums it will cause a slight yellow tint, but when the turmeric is fully rinsed away you should notice a brighter, whiter smile. I personally think <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">homemade tooth soap</span> is the most effective at removing the turmeric so you can see the results underneath.</span></div>
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<span style="color: #666666;">You may notice a difference with the first application. If not, give it a few days to a week – if you’re skeptical I think you’ll be pleasantly surprised!</span></div>
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<span style="color: #666666; font-size: small;">TURMERIC TOOTHPASTE RECIPE</span></h3>
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<span style="color: #666666;">Ingredients:</span></h4>
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<li style="box-sizing: inherit; list-style-type: disc;"><span style="color: #666666;">1/4 teaspoon organic turmeric powder </span></li>
<li style="box-sizing: inherit; list-style-type: disc;"><span style="color: #666666;">1/8 teaspoon melted coconut oil </span></li>
</ul>
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<span style="color: #666666;">Method:</span></h4>
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<span style="color: #666666;">1. Dip your toothbrush in the paste and brush teeth as normal, but instead of rinsing when you’re done allow the paste to sit on your teeth for 3-5 minutes so that it can do it’s magic.</span></div>
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<span style="color: #666666;">2. Spit and rinse thoroughly, then follow with a second brushing using your regular <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">tooth powder</span>/toothpaste. If you notice any yellow around the corners of your mouth, wash with soap and it will rinse away. Likewise, if any turmeric powder is left on your teeth or gums it will cause a slight yellow tint, but when the turmeric is fully rinsed away you should notice a brighter, whiter smile. I personally think <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: inherit; font-weight: 700; transition: all 0.1s ease-in-out;">homemade tooth soap</span> is the most effective at removing the turmeric so you can see the results underneath.</span></div>
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<span style="color: #666666;">You may notice a difference with the first application. If not, give it a few days to a week – if you’re skeptical I think you’ll be pleasantly surprised!</span></div>
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<span style="color: #666666;">3. Clean your sink if needed. Depending on how absorbent your surface is it may stain if left to clean later.</span></div>
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<b style="font-family: 'Times New Roman'; font-size: 12.8px; line-height: normal; text-align: center;"><i><span style="color: blue;">Credit : <a href="http://www.mommypotamus.com/whiten-teeth-naturally-turmeric/">mommypotamus.com</a></span></i></b></div>
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How To Whiten Teeth Naturally With Turmeric

They say a smile is . . . The prettiest thing you can wear. I say that, given some of the questionable fashion choices I’ve made since b...

Baking Soda for Entire Body Care

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<span style="color: #666666; font-family: inherit;">It is proven that baking soda has unbelievable properties that make it extremely beneficial in taking care of the body.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />This ingredient that can easily be found in any kitchen is can be used as cosmetic remedy or to treat skin disorders.</span></div>
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<span style="color: #666666; font-family: inherit;">By reading this article you can find all about the uses of baking soda and how it can take care of your entire body.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu5PnITT9j3a7L0YFNnXGKJiRyvOhm0aqyZ4uDH_v2JSdixAndCZEA73icoiEtEYPi5YU8IFW0a8MTQTsEqcC1mgaMXqK9JruNv74c57C_ToKsi2eGbl1jdWuF-7H_nZTEHpq303GESfYd/s1600/Baking+Soda+for+Entire+Body+Care.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: #666666;"><img alt="Baking Soda for Entire Body Care" border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu5PnITT9j3a7L0YFNnXGKJiRyvOhm0aqyZ4uDH_v2JSdixAndCZEA73icoiEtEYPi5YU8IFW0a8MTQTsEqcC1mgaMXqK9JruNv74c57C_ToKsi2eGbl1jdWuF-7H_nZTEHpq303GESfYd/s400/Baking+Soda+for+Entire+Body+Care.jpg" title="Baking Soda for Entire Body Care" width="266" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><i><span style="font-size: small;"><span style="color: blue;">Credit: </span><a href="http://yourbeautyarchitect.com/baking-soda-for-entire-body-care/" rel="nofollow" style="color: #666666;" target="_blank">yourbeautyarchitect.com</a></span></i></b></td></tr>
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<ul style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;">
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="color: #666666; font-family: inherit;">Baking soda is used to take care and whiten the nails. To treat them it is enough to just apply a mixture made of baking soda with water on your nails and then rinse it with cold water. They will be whiter in a bit.</span></li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="color: #666666; font-family: inherit;">Baking soda is wonderful for teeth whitening as well. You can either add brush your teeth with just baking soda or add a little to your regular toothpaste.</span></li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="color: #666666; font-family: inherit;">Baking soda helps get rid of blackheads. You need to make a mask from 2 teaspoons baking soda and 100 ml water. Massage the obtained paste on your face with circular movement to cover your pores. Leave it for 15 minutes and rinse with warm water.</span></li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="color: #666666; font-family: inherit;">Baking soda is good for toning face and neck skin. You need the use the same mixture presented at point 3) and apply it on your face and neck. Rinse with cold water. After this treatment the treatment will be soft and white.</span></li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="color: #666666; font-family: inherit;">Baking soda helps moisturize and soften the skin. Dry skin will be just a bad memory after taking a baking soda bath. Add a cup of baking soda in warm water and will be see the results.</span></li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="color: #666666; font-family: inherit;">Baking soda expands its therapeutic and cosmetic properties on the scalp and hair. It is said to be the cheapest, practical and effective dandruff treatment. All you have to do is add baking soda to your regular shampoo. A further benefit is offered: if your hair is dull and lacking in vitality, baking soda gives natural volume to it.</span></li>
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Baking Soda for Entire Body Care

It is proven that baking soda has unbelievable properties that make it extremely beneficial in taking care of the body. This ingredient th...

Get rid of stretch marks with homemade oil

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<span style="background-color: white; line-height: 24.3px;"><span style="color: #666666; font-family: inherit;">Stretch Marks are formed as a result of swift stretching of skin or weight changes. They can be commonly seen on waist, lower back, breasts, thighs, arms, buttocks and hips.</span></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioEorCJF6a8CaQC-MdqN0hsN3WX7MT2qrkUAJfFlinkpg5e_QGjOTybIuXls5VgY0H16M7g2_Qzgrf_rbW_aVcN9CsOYljUMtyNcKMYW8MH8ta2Kz9mcMaAP0aUjTYfHl9kuiL4Wlj6_jS/s1600/1537449a851af270fe1324b6178512ad.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Get rid of stretch marks with homemade oil" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioEorCJF6a8CaQC-MdqN0hsN3WX7MT2qrkUAJfFlinkpg5e_QGjOTybIuXls5VgY0H16M7g2_Qzgrf_rbW_aVcN9CsOYljUMtyNcKMYW8MH8ta2Kz9mcMaAP0aUjTYfHl9kuiL4Wlj6_jS/s1600/1537449a851af270fe1324b6178512ad.jpg" title="Get rid of stretch marks with homemade oil" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b style="font-size: medium; text-align: left;"><i><span style="color: blue;"><span style="font-family: inherit; line-height: 24.3px;">Credit:</span><span style="line-height: 24.3px;"><a href="http://ourfamilyhealth.info/get-rid-of-stretch-marks-with-homemade-oil/" rel="nofollow" target="_blank">ourfamilyhealth.info</a></span></span>

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<span style="background-color: white; line-height: 24.3px;"><span style="color: #666666; font-family: inherit;"><span style="line-height: 24.3px;"> In the middle layer (dermis) of the skin, stretch marks start developing when the connective tissue is stretched due to the expansion and contraction of skin resulting in the formation of a fine scar.</span></span></span><br />
<span style="background-color: white; line-height: 24.3px;"><span style="color: #666666; font-family: inherit;">Initially they are red or pink in colour and later turn to thin silvery line. The following are useful home remedies to treat stretch marks.</span></span><br />
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<li style="border: 0px; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #666666; font-family: inherit;">Warm olive oil and rub gently on the affected area. This improves blood circulation and stretch marks will get reduced.</span></li>
<li style="border: 0px; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #666666; font-family: inherit;">Apply coconut oil and massage for 15 minutes.</span></li>
<li style="border: 0px; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #666666; font-family: inherit;">Massage with castor oil for 15 minutes and wrap the affected area with thin cloth. Now apply heat with the help of heating pad.</span></li>
<li style="border: 0px; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #666666; font-family: inherit;">Mix equal quantities of <strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Lavender Oil, Almond Oil, and Chamomile Oil and apply on stretch marks.</strong></span></li>
<li style="border: 0px; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #666666; font-family: inherit;">Tea Tree Oil has antibiotic and anti-inflammatory properties. Massage gently with Tea Tree oil regularly.</span></li>
<li style="border: 0px; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #666666; font-family: inherit;">Cocoa butter softens and smoothens thereby breaking the scar tissue of the stretch mark.</span></li>
<li style="border: 0px; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #666666; font-family: inherit;">Applying Wheat germ oil helps to treat new stretch marks.</span></li>
<li style="border: 0px; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #666666; font-family: inherit;">Vitamin-E oil is a wonderful therapeutic stretch mark treatment.</span></li>
<li style="border: 0px; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #666666; font-family: inherit;">Argan oil has amazing healing properties that treat stretch marks.</span></li>
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<span style="color: #666666; font-family: inherit;">Improving Skin’s elasticity and strength is the best way to avoid the formation of stretch marks.</span></div>
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<b><i><span style="color: blue;"><span style="font-family: inherit; line-height: 24.3px;">Credit:</span><span style="background-color: transparent; line-height: 24.3px;"><a href="http://ourfamilyhealth.info/get-rid-of-stretch-marks-with-homemade-oil/" rel="nofollow" target="_blank">ourfamilyhealth.info</a></span></span></i></b></div>
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Get rid of stretch marks with homemade oil

Stretch Marks are formed as a result of swift stretching of skin or weight changes. They can be commonly seen on waist, lower back, breasts...

Homemade Eczema Cream – All Natural Lotion

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<span style="background-color: white; font-family: "titillium" , "arial" , sans-serif; font-size: 18px; line-height: 28.8px;">This is a DIY Homemade eczema cream. It’s an all natural moisturizer for anyone (even for children!) suffering with Eczema. Natural Remedies for eczema are hard to come by, especially those you can make yourself.</span><br />
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As we know, making homemade skin creams can be ridiculously easy! When it comes to treating eczema, either for you child or yourself, a homemade lotion is always going to be your best option. A doctor may prescribe steroid creams (which just suppresses the eczema) and other so called ‘natural’ lotions can also contain harsh ingredients which may cause it to flame out; any eczema sufferer will have no doubt experienced this! It really depends how long you want to spend reading ingredients lists. If the answer is ‘not long’ then making your own homemade eczema lotion is the answer.</div>
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<tr><td class="tr-caption" style="text-align: center;"><b><i><span style="color: blue;">Credit : <a href="http://www.naturalandhealthyliving.com/homemade-eczema-cream-natural-remedies/">naturalandhealthyliving.com</a></span></i></b></td></tr>
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If you or your child suffer from very severe eczema, then I would highly suggest that one read this well known book, “The Eczema Cure”. It explores <span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">what</span> causes eczema and <span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">why. </span>Furthermore, it provides an action plan of attack.</div>
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This homemade eczema cream can really help sooth the skin and will reduce the severe irritation caused by eczema. It’s easy to make and you can make a large amount in bulk in one hit.</div>
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<span style="font-weight: normal;">Homemade Eczema Cream: The Ingredients List</span></h2>
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<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Coconut Oil:</span> A personally favorite of mine for almost any homemade creams, lotion or body butter. Coconut oil truly works wonders as a moisturizer for all skin types, especially dry skin. Due to coconut oil’s anti-viral, antibacterial, anti-microbial, and even anti-fungal properties, you’ll find it present in 75% of eczema related beauty products. You’ll find it present in so many natural remedies for eczema.</div>
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<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Oats: </span>Again, another ingredient you’ll find in a ton of  natural remedies for eczema and a wives tale that mothers’ swear by.<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"> </span>Oatmeal contains healthy fats and is also well known for its ability to sooth, especially fiery itchy skin, it’s why you’ll find it in most ‘store bought’ eczema marketed creams<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: inherit;"><span style="border-color: initial; border-style: initial; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; transition-duration: 0.2s;"> </span></span>like this one</span>. When they come into contact with your skin, they immediately begin to cool and soothe.</div>
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<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Shea Butter:</span>  One of my favorite ingredients, this is deeply conditioning for the skin and Shea mimics the natural   moisturizer produce by the body and skin. Furthermore, it’s is super rich in Vitamin A.</div>
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<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Lavender Essential Oil: </span>A tried and tested oil for skin health, lavender is great for soothing skin and relaxing muscles, that’s why it’s included  in this homemade moisturizer for eczema.</div>
<div style="background-color: white; border: 0px; font-family: Titillium, Arial, sans-serif; font-size: 18px; font-stretch: inherit; line-height: 28.8px; margin-bottom: 1em; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Vitamin E Oil:</span> A natural preservative and also really good for the skin. The health benefits of vitamin E for skin come from its antioxidant properties for age defying results.</div>
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All of these ingredients are safe for babies and young children, but this cream will work for adults, too!</div>

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<span style="font-weight: normal;">Homemade Eczema Cream Method:</span></h2>
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<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients:</span></div>
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1/2 cup coconut oil (soft or melted)<br />
1/4 cup shea butter<br />
1/4 cup of Oats (<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">from any store, organic is best</span>)<br />
2 tsp. Vitamin E Oil<br />
A splurge of Lavender Essential Oil</div>
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<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Directions:</span></div>
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<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1.</span> Finely grind the oats to a powdery or flour consistency and set aside. To do this, I use my snazzy <span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: inherit;"><span style="border-color: initial; border-style: initial; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; transition-duration: 0.2s;">blender</span></span></span>!</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 1em; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">2.</span> On a very low heat, gently melt the coconut oil in a pan until it has a liquid consistency like so:</div>
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</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 1em; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">3.</span> Add in the drops of Lavender oil and then add the shea butter. Make sure you mix the ingredients in really well. For this to be an effective homemade eczema cream, all the ingredients have to be well distributed.  Natural remedies for eczema in stores usually have emulsifiers and other additives to ensure the solutions mix properly.</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 1em; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">4.</span> Add ground oats in the pan and mix until well blended.</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 1em; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">5.</span> Now, pour vitamin E oil evenly around the mixture and stir one last final time, still on the low heat.</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 1em; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">6.</span> Once all ingredients are mixed, remove from heat and pour in to a small storage container. I use these lovely little jars that you can get from amazon super cheap.</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 1em; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Let it harden for several hours. You can store this homemade eczema cream at room temperature, but if your home is warm (above 76 degrees) the coconut oil may melt. Just put it in the fridge to solidify it again.</em></span></div>
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<span style="font-family: inherit;"><span style="border-color: initial; border-style: initial; font-stretch: inherit; font-style: inherit; font-variant: inherit; height: auto; line-height: inherit; margin-left: auto; margin-right: auto; transition-delay: initial; transition-property: opacity;"></span></span></div>
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<div style="background-color: white; border: 0px; font-family: Titillium, Arial, sans-serif; font-size: 18px; font-stretch: inherit; line-height: 28.8px; margin-bottom: 1em; padding: 0px; vertical-align: baseline;">
I hope you enjoyed this<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"> homemade eczema cream, and please let us know how you got on!</span></div>
<div style="background-color: white; border: 0px; font-family: Titillium, Arial, sans-serif; font-size: 18px; font-stretch: inherit; line-height: 28.8px; margin-bottom: 1em; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><b style="font-family: 'Times New Roman'; font-size: 12.8px; line-height: normal; text-align: center;"><i><span style="color: blue;">Credit : <a href="http://www.naturalandhealthyliving.com/homemade-eczema-cream-natural-remedies/">naturalandhealthyliving.com</a></span></i></b></span></div>
</div>

Homemade Eczema Cream – All Natural Lotion

This is a DIY Homemade eczema cream. It’s an all natural moisturizer for anyone (even for children!) suffering with Eczema. Natural Remedie...

7 TIPS TO MAKE YOUR EYELASHES THICKER AND LONGER

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<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;">Wondering how you can make your eyelashes grow longer than ever before? Learn the secret tricks & tips that can help make this happen.</span><br />
<span style="color: #666666;"><span style="background-color: #f8f8f8; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;"><br /></span>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLSY0xWBcwJ6izSzgMHyZjOrMGlTaWhetFdHxDs1xNbNfUQI5InhyphenhyphenUWGYyBIDMfMxl-j6Em52x0JPZdxzfmzsuWsqtYP_ynwa3OdfvIvsnHDLWrqiB3GgZ58Tu98g8-E4k5kDG0ulZ-JC1/s1600/7+TIPS+TO+MAKE+YOUR+EYELASHES+THICKER+AND+LONGER.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: #666666;"><img alt="7 TIPS TO MAKE YOUR EYELASHES THICKER AND LONGER" border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLSY0xWBcwJ6izSzgMHyZjOrMGlTaWhetFdHxDs1xNbNfUQI5InhyphenhyphenUWGYyBIDMfMxl-j6Em52x0JPZdxzfmzsuWsqtYP_ynwa3OdfvIvsnHDLWrqiB3GgZ58Tu98g8-E4k5kDG0ulZ-JC1/s640/7+TIPS+TO+MAKE+YOUR+EYELASHES+THICKER+AND+LONGER.png" title="7 TIPS TO MAKE YOUR EYELASHES THICKER AND LONGER" width="323" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><i><span style="color: #666666; font-size: small;">Credit: <a href="http://beautyhacks.co.uk/7-tips-to-make-your-eyelashes-thicker-and-longer/" rel="nofollow" target="_blank">beautyhacks</a></span></i></b></td></tr>
</tbody></table>
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<span style="color: #666666;">
1. Oils and Lubricants</span></h3>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;">Applying a small amount of olive oil or castor oil onto your eyelashes before going to sleep can help in eyelash growth.</span></div>
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<span style="color: #666666;">
2. Lemon Peel</span></h3>
</div>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;">Cut a piece of the lemon peel and put it inside of the olive oil or castor oil. Wait 4-5 days, and then apply lemon-infused oil to the eyelids.</span></div>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;"><br /></span></div>
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<h3 style="background-color: #f8f8f8; border: 0px; font-family: 'open sans condensed', sans-serif; font-size: 22px; font-stretch: inherit; line-height: 38px; margin: 0px 0px 12px; padding: 0px; vertical-align: baseline;">
<span style="color: #666666;">
3. Petroleum Jelly</span></h3>
</div>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;">Apply petroleum jelly with a cotton swab and sleep with it on your eyelashes. Wash it off in the morning.</span></div>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;"><br /></span></div>
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<h3 style="background-color: #f8f8f8; border: 0px; font-family: 'open sans condensed', sans-serif; font-size: 22px; font-stretch: inherit; line-height: 38px; margin: 0px 0px 12px; padding: 0px; vertical-align: baseline;">
<span style="color: #666666;">
4. Chilled Green Tea</span></h3>
</div>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;">Applying cool green tea to your lashes using a cotton ball is also beneficial for you.</span></div>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;"><br /></span></div>
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<span style="color: #666666;">
5. Eyelid Massage</span></h3>
</div>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;">Massaging your eyelids gently improves blood flow to the hair follicles and may stimulate growth of lashes.</span></div>
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<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;"><br /></span></div>
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<span style="color: #666666;">
6. Proper Diet</span></h3>
</div>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;">Consumption of right nutrients and vitamins also promotes the growth of eyelashes.</span></div>
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<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;"><br /></span></div>
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<h3 style="background-color: #f8f8f8; border: 0px; font-family: 'open sans condensed', sans-serif; font-size: 22px; font-stretch: inherit; line-height: 38px; margin: 0px 0px 12px; padding: 0px; vertical-align: baseline;">
<span style="color: #666666;">
7. Skip Eyelash Curlers</span></h3>
</div>
<div>
<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;">Give your eyelashes time to recuperate. It’s highly recommended to not use eyelashes curler at least for a month.</span></div>
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<span style="background-color: #f8f8f8; color: #666666; font-family: "arial" , sans-serif; font-size: 14px; line-height: 22px;"><br /></span></div>
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<b style="font-size: 12.8px; text-align: center;"><i><span style="color: #666666; font-size: small;">Credit: <a href="http://beautyhacks.co.uk/7-tips-to-make-your-eyelashes-thicker-and-longer/" rel="nofollow" target="_blank">beautyhacks</a></span></i></b></div>
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<b style="font-size: 12.8px; text-align: center;"><i><br /></i></b></div>
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7 TIPS TO MAKE YOUR EYELASHES THICKER AND LONGER

Wondering how you can make your eyelashes grow longer than ever before? Learn the secret tricks & tips that can help make this happen. ...

Homemade natural remedies for long and strong nails

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<span style="color: #666666;">I know many women that have problems with nail growth. If you want long nails, you need strong nails. There are a lot of natural methods designed for nail growth and strengthening them.</span></div>
<div style="background-color: white; border: 0px none; box-sizing: border-box; font-family: 'Droid Sans', Arial, Verdana, sans-serif; line-height: 22px; list-style: none; margin-bottom: 20px; outline: none; padding: 0px; text-align: justify;">
<span style="color: #666666;">In order to have long and strong nails, you have to pay more attention to your nutrition.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ7csUE8My_j5ITsTS_903RXgtHVmPOyqN3EOIVq9F7qDy0rde2WwAqtJLLeXJsgNGb3HoFOL7tPINmoZpF_A-GL6gDuV49djMur678vCn6cIg0Yqkw5bXTexmQQjS5A14bIqQS-a7BicF/s1600/Homemade+natural+remedies+for+long+and+strong+nails.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Homemade natural remedies for long and strong nails" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ7csUE8My_j5ITsTS_903RXgtHVmPOyqN3EOIVq9F7qDy0rde2WwAqtJLLeXJsgNGb3HoFOL7tPINmoZpF_A-GL6gDuV49djMur678vCn6cIg0Yqkw5bXTexmQQjS5A14bIqQS-a7BicF/s320/Homemade+natural+remedies+for+long+and+strong+nails.png" title="Homemade natural remedies for long and strong nails" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><i>Credit: <a href="http://www.beautyremedies.net/homemade-natural-remedies-long-strong-nails/" rel="nofollow" target="_blank">http://www.beautyremedies.net</a></i></b></td></tr>
</tbody></table>
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<h5 style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; box-sizing: border-box; font-family: Helvetica; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px; text-align: justify;">
<strong style="border: 0px none; box-sizing: border-box; list-style: none; margin: 0px; outline: none; padding: 0px;"><span style="color: #666666; font-size: small;">For long and strong nails you have to eat:</span></strong></h5>
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<span style="color: #666666;">– natural sources of iron: meet, liver, nuts, dried fruits, vegetable with green leaves ( spinach, parsley etc)</span></div>
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<span style="color: #666666;">– natural sources of  zinc: Nuts, root vegetables (parsnips, celery), garlic,  whole grains, chicken / turkey, seafood</span></div>
<div style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; box-sizing: border-box; list-style: none; margin-bottom: 20px; outline: none; padding: 0px; text-align: justify;">
<span style="color: #666666;">– natural sources of Vitamin A, B, C: soybeans, whole grains, broccoli, cauliflower, banana, which are rich in biotin.</span></div>
<div style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; box-sizing: border-box; list-style: none; margin-bottom: 20px; outline: none; padding: 0px; text-align: justify;">
<span style="color: #666666;">– natural sources of essential fat acids: flax seeds, fish, nuts, extra virgin olive oil.</span></div>
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<div style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px none; box-sizing: border-box; list-style: none; margin-bottom: 20px; outline: none; padding: 0px; text-align: justify;">
<strong style="border: 0px none; box-sizing: border-box; list-style: none; margin: 0px; outline: none; padding: 0px;"><span style="color: #666666;"> 1. Natural treatment with orange juice for long and strong nails</span></strong></div>
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<span style="color: #666666;">Keep your hand in orange juice for 10 minutes. Orange juice is rich in folic acid. Folic acid is great for nail and hair growth.</span></div>
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<strong style="border: 0px none; box-sizing: border-box; list-style: none; margin: 0px; outline: none; padding: 0px;"><span style="color: #666666; font-size: small;">2. Natural treatment with oils for long and strong nails</span></strong></h5>
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<span style="color: #666666;">– Prepare a mixture with 20 drops of lavender essential oil, 10 drops of lemon essential oil and 2 spoons of almond oil. Massage daily your cuticles with this mixture.</span></div>
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<span style="color: #666666;">– Massage your cuticles with extra virgin oil. Is is a great remedy for nail growth</span></div>
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<span style="color: #666666;">– Prepare a mixture with 10 drops of tea tree oil and 2 spoons of almond oil. Massage your nails with these oils</span></div>
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<span style="color: #666666;">– Mix 10 teaspoons of grape seed oil with 3 drops of eucalyptus essential oil, 4 drops of rosemary essential oil and 2 drops of mint essential oil. You can keep the mixture in dark glass recipients.</span></div>
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<strong style="border: 0px none; box-sizing: border-box; list-style: none; margin: 0px; outline: none; padding: 0px;"><span style="color: #666666; font-size: small;">3. Natural treatment with beeswax for long and strong nails</span></strong></h5>
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<span style="color: #666666;">Mix 5 grams of  melted beeswax with one egg yolk and one spoon of honey. Apply the mixture on your nails and leave it to action overnight.</span></div>
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<b style="font-family: 'Times New Roman'; line-height: normal; text-align: center;"><i>Credit: <a href="http://www.beautyremedies.net/homemade-natural-remedies-long-strong-nails/" rel="nofollow" target="_blank">beautyremedies.net</a></i></b></div>
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Homemade natural remedies for long and strong nails

I know many women that have problems with nail growth. If you want long nails, you need strong nails. There are a lot of natural methods d...