Ginger
and lemon make a good pair. Ginger is known worldwide for its beneficial properties for our health, especially with regard to its anti-inflammatory qualities and its beneficial effects on the digestive system. In addition, ginger root promotes good digestion and natural weight loss.
Lemons are used in modern medicine in different ways. Thanks to its content of vitamin C and the antioxidants which help to prevent fluid retention in detoxification and to the prevention of abdominal bloating, this fruit is considered to be a very effective slimming agent.
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| Credit: http://topfashiondiy.com |
How ginger and lemon can help you lose weight?
Given that these two ingredients have properties which each helps eliminate fat and waste from the body, combining them we get a wonderful blend that can complement any healthy diet. We are sure that you never ever imagined that you could combine these ingredients for such a purpose. Below we will present some recipes that use ginger and lemon, which will help you lose weight naturally. You get incredible results, trust me!
Ginger and lemon tea
How to prepare:
Heat about a cup of water until it begins to boil, and then add a slice of ginger root, cover the pot and let it soak for five minutes. Then simply squeeze a lemon and add the juice obtained into the infusion, and your tea is ready. I recommend that you drink it before meals, especially in the morning, before breakfast.
Ginger Lemonade
The classic taste of lemonade which will help you lose weight in a healthy way.
How to prepare:
Prepare lemonade as you would usually, but not sweetened with sugar. Then add a tablespoon of grated ginger and if you want to intensify the detoxifying properties of the drink, add some very fine minced mint. Drink it on an empty stomach!
Beside that these two ingredients will improve your health and help you lose weight, ginger and lemon may help you in other ways:
Blood detoxification
Strengthen your immune system
Skin’s health: ginger and lemon mixture is very rich in vitamin C and antioxidants that can keep your skin healthy, young and hydrated.
Good digestion
Credit: http://topfashiondiy.com
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