Health Craze

CLEANSE YOUR COLON AND LOSE 20 POUNDS IN 3 WEEKS

<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
There are many people overall who are experiencing colon sickness. The most widely recognized reason for this therapeutic condition is terrible dietary patterns, which really anticipates filtration of this organ. Regardless of the way that science has systems that can counter such issues, these strategies frequently are perilous for the patient. In addition, these medicines are very costly and relatively few individuals can bear the cost of them.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLKwcbUSOSyZomtaegQ7jsj15tS2WvxD3vZMaEGvTEkkZSiv-bgt0UCQlq74DtrlHUqZFu45AMJkU0lGWgbEqamie-V-lD73MSsmoqfMD8s5ophLAlyBxbHSqAKdlLeUmTY4aTotT5P0MG/s1600/0b948c5fe12084846c2284252ba46d35.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="CLEANSE YOUR COLON AND LOSE 20 POUNDS IN 3 WEEKS" border="0" data-original-height="478" data-original-width="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLKwcbUSOSyZomtaegQ7jsj15tS2WvxD3vZMaEGvTEkkZSiv-bgt0UCQlq74DtrlHUqZFu45AMJkU0lGWgbEqamie-V-lD73MSsmoqfMD8s5ophLAlyBxbHSqAKdlLeUmTY4aTotT5P0MG/s1600/0b948c5fe12084846c2284252ba46d35.jpg" title="CLEANSE YOUR COLON AND LOSE 20 POUNDS IN 3 WEEKS" /></a></div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
<br /></div>
<div style="background-color: white; box-sizing: inherit; color: #555555; float: none; font-family: "Droid Sans", sans-serif; margin: 10px 0px; text-align: center;">
</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
Fortunately, the nature offers us fixings that can tackle this issue. Underneath we will exhibit you one totally common strategy for purifying of the colon.</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
By and large, regular formulas are preferable arrangement over the traditional strategies. Indeed, a portion of the advantages of utilizing characteristic drug the way that there aren’t any concoction mixes and conceivable reactions. Furthermore, these cures are modest and simple to get ready.</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
This cure will rinse your colon, yet in same time will help you to lose up to 20 pounds in only 3 weeks. This mix is high in fiber and different supplements which are basic for your general wellbeing.</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; float: none; font-family: "Droid Sans", sans-serif; margin: 10px 0px; text-align: center;">
</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
Fixings:</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
1 apple</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
1 tablespoon flaxseed</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
1 tablespoon nectar</div>

<br />
<center>
<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

<ins class="adsbygoogle" data-ad-client="ca-pub-6436831519800246" data-ad-slot="6413590812" style="display: inline-block; height: 250px; width: 300px;"></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>
</center>
<br />

<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
1 tablespoon chia seeds</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
1 glass water</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
Readiness:</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
As a matter of first importance wash the apple extremely well, then slash it into little pieces and evacuate the seeds. From that point forward, put the apple in a blender and include the water and nectar. Blend until you get a homogeneous glue. At long last, include the seeds of chia and linseed and mix well for a few minutes.</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
Utilize:</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
You ought to take this elixir once every day in time of 3 weeks. You will see its intense impacts soon.</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
This momentous drink will purge your colon, additionally will enhance the wellbeing of your heart. The best part is that you will lose the additional weight rapidly by enhancing your digestion.</div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
Alongside culmination of this elixir, it is critical to keep away from fulfillment of nourishments which are high in sugar and handled sustenance.</div>
<div style="background-color: white; box-sizing: inherit; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
<b><i><span style="color: blue;">Credit:<a href="http://greenhealthyworld.info/cleanse-your-colon-and-lose-20-pounds-in-3-weeks/" rel="nofollow" target="_blank">greenhealthyworld.info</a></span></i></b></div>
<div style="background-color: white; box-sizing: inherit; font-family: "Droid Sans", sans-serif; margin-bottom: 12px;">
<b><i><br /></i></b></div>
<div style="background-color: white; box-sizing: inherit; color: #555555; font-family: "Droid Sans", sans-serif; font-size: 14px; margin-bottom: 12px;">
<br /></div>
</div>

CLEANSE YOUR COLON AND LOSE 20 POUNDS IN 3 WEEKS

There are many people overall who are experiencing colon sickness. The most widely recognized reason for this therapeutic condition is terrible dietary patterns, which really anticipates filtration o…

Apply Castor Oil This Way To Grow Thick, Luscious, Enviable Hair!

<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
In today’s article we are going to offer you an incredible remedy that has many benefits. Castor oil is natural oil that will help you to grow your hair, even lashes and eyebrows.</div>
<div style="background-color: white; box-sizing: inherit; color: #525252; float: none; font-family: Arial; font-size: 16px; margin: 10px 0px; padding: 0px; text-align: center;">
<div class="cfmonitor" style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">
</div>
</div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
This oil is effective because it is high in Omega-9 fatty oils which keeps your hair healthy and makes it grow quickly. This oil is also rich in ricinoleic, an incomparable antifungal and antibacterial. Both properties help to eliminate fungi and bacteria that slow the growth of hair, eyebrows and eyelashes.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVe9kowE9HO7TRBC-9JQOawvXfIH2Y_cZhpx-uPeG4oN4XarWY6enCNjYb0l-lKmk2_E88zfDJFVrQMCmpYtZiuDe9FDlGK6pLEJi8mnNeeSeC5vLkc1apuW4J9MfHD3fMGE2BR5JN1T9r/s1600/2a8d0cee6a01f1afd90aafceb6a54f8a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Apply Castor Oil This Way To Grow Thick, Luscious, Enviable Hair!" border="0" data-original-height="1600" data-original-width="550" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVe9kowE9HO7TRBC-9JQOawvXfIH2Y_cZhpx-uPeG4oN4XarWY6enCNjYb0l-lKmk2_E88zfDJFVrQMCmpYtZiuDe9FDlGK6pLEJi8mnNeeSeC5vLkc1apuW4J9MfHD3fMGE2BR5JN1T9r/s1600/2a8d0cee6a01f1afd90aafceb6a54f8a.jpg" title="Apply Castor Oil This Way To Grow Thick, Luscious, Enviable Hair!" /></a></div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<br /></div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
That is why, if you want to have voluptuous, silky, shiny and healthier hair, you must use castor oil. It is 100% natural, without the intervention of chemicals.</div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Using Castor Oil On Your Hair</span></div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
Castor oil will improve both the health and appearance of your hair. Also, it is very cheap and the best remedy for a long, shiny, and thick hair. Below, you have a few tips on how to use it for this purpose:</div>
<ul style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 1rem; padding: 0px;">
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;"><span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Thickens and regrows hair: </span>Being packed with omega-9 fats, castor oil nourishes the follicles and hair. It has the ability to penetrate in the pores and follicles responsible for production of hair.</li>
</ul>
<ul style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 1rem; padding: 0px;">
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;"><span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Split ends:</span>  To heal split ends, rub castor oil on the ends of the hair and leave it for a few hours.</li>
</ul>
<ul style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 1rem; padding: 0px;">
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;"><span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Long lashes:</span> Use a Q-tip t dab castor oil on the eyelids before bedtime.</li>
</ul>
<ul style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 1rem; padding: 0px;">
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;"><span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Dandruff: </span> Mix castor oil with olive oil and lemon juice, and apply the resulting mixture on the scalp. Let it work for an hour before rinsing it off.</li>

</ul>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">How To Apply Castor Oil On Your Hair</span></div>
<div style="background-color: white; box-sizing: inherit; color: #525252; float: none; font-family: Arial; font-size: 16px; margin: 10px 0px; padding: 0px; text-align: center;">
<div class="cfmonitor" style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">
</div>
</div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
Since it is sticky, we will show you an easy way to use it without getting all messy.</div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
Castor oil prevents hair loss, promotes hair growth, improves circulation to the scalp, and has antifungal and antibacterial properties.</div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
When used on a regular basis, it can undo the damage done by detrimental chemical hair products. Its antioxidant content supports hair`s keratin, making the hair look smoother and stronger.</div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Note:</span> Always use organic, cold-pressed castor oil which is hexane-free.</div>
<div style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">How To Apply Castor Oil On Hair</span></div>
<ul style="background-color: white; box-sizing: inherit; color: #1c1c1c; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 1rem; padding: 0px;">
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">First, prepare the castor oil. As mentioned above, it is quite sticky, so you can combine it with another oil in order to make it easier for application.  Mix equal amounts of castor oil and the oil of choice, such as coconut, jojoba, or argan oil.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Put the small bowl of oil in a larger bowl of hot water to warm it up</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Dampen the hair by spraying a little bit of water</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Dip the tips of the fingers in the warm oil and then massage it in the scalp</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Rub the oil between the palms and run in through the hair</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Cover the hair with a shower cap and then wrap a hot towel around the head in order to improve the absorption of nutrients through the pores</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">Let it work an hour ( at least)</li>
</ul>
<div>
<span style="color: #1c1c1c; font-family: Droid Serif;"><b><i>Credit:<a href="https://healthandwealthpage.com/?name=1145" rel="nofollow" target="_blank">healthandwealthpage.com</a></i></b></span></div>
<div>
<span style="color: #1c1c1c; font-family: Droid Serif;"><b><br /></b></span></div>
</div>

Apply Castor Oil This Way To Grow Thick, Luscious, Enviable Hair!

In today’s article we are going to offer you an incredible remedy that has many benefits. Castor oil is natural oil that will help you to grow your hair, even lashes and eyebrows. This oil is effecti…

These 5 Simple Exercises Will Help You Get Rid of Your Double Chin – FAST AND EASY!

<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
We all hate having a double chin! It simply does not indicate that you have excess pounds, but that your neck and chin muscles are not toned and strengthened as they should be. Aging can also bring about a double chin because your skin is getting looser. Yet, it looks bad and makes you feel uncomfortable.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAxQgfIBuQVtlxnITg-vWYE0NCW0QNXzKXZLRvRuFo3c4fjOYv5Rj2X8LrPbatPWiTuXdQbJds-tnrqsItxbTZ0BpdN4OFGRdfBjrEjk-u_xpvUyux1yjFPIjqEJ8x279VmoprNDL-APeO/s1600/d4dd172e8b1afab054a0f19b883db88b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="These 5 Simple Exercises Will Help You Get Rid of Your Double Chin – FAST AND EASY!" border="0" data-original-height="1600" data-original-width="500" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAxQgfIBuQVtlxnITg-vWYE0NCW0QNXzKXZLRvRuFo3c4fjOYv5Rj2X8LrPbatPWiTuXdQbJds-tnrqsItxbTZ0BpdN4OFGRdfBjrEjk-u_xpvUyux1yjFPIjqEJ8x279VmoprNDL-APeO/s1600/d4dd172e8b1afab054a0f19b883db88b.jpg" title="These 5 Simple Exercises Will Help You Get Rid of Your Double Chin – FAST AND EASY!" /></a></div>
<div style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<br /></div>
<div style="background-color: white; box-sizing: inherit; color: #525252; float: none; font-family: Poppins; font-size: 16px; margin: 10px 0px; padding: 0px; text-align: center;">
<div class="cfmonitor" style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">
</div>
</div>
<div style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
Therefore, we will present some exercises that will help you “solve” this common aesthetic problem. Do these consistently and you will see results in no time!</div>
<div style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<u style="box-sizing: inherit;">NOTE: perform these exercises 5-7 times per day!</u></div>
<div style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Warm-up</span></div>
<ul style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 1rem; padding: 0px;">
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">Move the chin forward & backward.</li>
</ul>
<div style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">“Spade” – an exercise for strengthen the muscles of the chin</span></div>

<ul style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 1rem; padding: 0px;">
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">First, you need to open your mouth wide.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Then, you need to bend the lower lip inside.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Close your mouth pulling the lower jaw forward (as if you try to scoop the water).</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Relax muscles</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Easy move the jaw up and down.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">You need to do this after each exercise.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Lift the face up and look at the ceiling.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Blow the kiss towards the ceiling.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Touch the nose</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Stick out your tongue.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">Try to reach the nose by tongue tip.</li>
</ul>
<div style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">Resistance</span></div>
<div style="background-color: white; box-sizing: inherit; color: #525252; float: none; font-family: Poppins; font-size: 16px; margin: 10px 0px; padding: 0px; text-align: center;">
<div class="cfmonitor" style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">
</div>
</div>
<ul style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 1rem; padding: 0px;">
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Put your elbows on the table.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Put the chin on your fists.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">Push your chin against the fists, trying to overcome the resistance.</li>
</ul>
<div style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6em; margin-bottom: 1rem; padding: 0px; text-rendering: optimizeLegibility;">
<span style="box-sizing: inherit; font-weight: 600; line-height: inherit;">The “Triangle of Youth” – an exercise for the perfect oval face.</span></div>
<ul style="background-color: white; box-sizing: inherit; color: #525252; font-family: "Droid Serif"; font-size: 16px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 1rem; padding: 0px;">
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Turn your head to the left.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Pull the lower jaw forward straining muscles of the neck.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px 0px 10px; padding: 0px;">Turn your head to the right.</li>
<li style="box-sizing: inherit; font-family: inherit; font-size: inherit; margin: 0px; padding: 0px;">Do the same to the other side.</li>
</ul>
<div>
<b><i><span style="background-color: white; color: #525252; font-family: "Droid Serif"; font-size: 16px;">Source:</span><a href="http://www.healthylifetricks.com/these-5-simple-exercises-will-help-you-get-rid-of-your-double-chin-fast-and-easy/" style="background-color: white; border-bottom: 2px solid rgb(221, 234, 246); box-shadow: rgb(221, 234, 246) 0px -5px 0px inset; box-sizing: inherit; color: #080808; cursor: pointer; font-family: "Droid Serif"; font-size: 16px; line-height: inherit; outline: 0px; text-decoration-line: none; transition: all 0.25s linear;">www.healthylifetricks.com</a></i></b></div>
<div>
<b><br /></b></div>
</div>

These 5 Simple Exercises Will Help You Get Rid of Your Double Chin – FAST AND EASY!

We all hate having a double chin! It simply does not indicate that you have excess pounds, but that your neck and chin muscles are not toned and strengthened as they should be. Aging can also bring a…

Load more posts