Health Craze

UNBELIEVABLE : THIS MAGICAL DRINK REMOVES WHITE HAIR

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This powerful mixture successfully eliminates white hair. In addition, it is a potent remedy that also improves skin health and vision.</div>
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Peel the lemons, and together with the garlic, put them in a blender. Mix them well. Then add honey and flaxseed oil and mix again. Put the mixture in a glass container and close well with a lid. Put the mixture in the refrigerator and keep it there.</div>
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One tablespoon of the miraculous remedy should be consumed 30 minutes before each meal, three times a day. It is advisable to use wooden spoons instead of metal ones.</div>
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Credit:<a href="http://globalworldmagazines.com/beauty-tips/unbelievable-magical-drink-removes-white-hair/" rel="nofollow" target="_blank">globalworldmagazines.com</a></div>
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UNBELIEVABLE : THIS MAGICAL DRINK REMOVES WHITE HAIR

This powerful mixture successfully eliminates white hair. In addition, it is a potent remedy that also improves skin health and vision. ...

This is What It Means When Your Eye Starts Twitching and Jumping… and It’s Not Good

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<span style="font-family: "arial" , "helvetica" , sans-serif;">Most of us know what eye twitching is about; in fact, we’ve all dealt with it at some point in our lives. Eye twitching occurs quite unexpectedly – you can be watching TV, reading or cooking when you feel a sudden unexpected movement of your eyelid normally. What you feel is a muscle spasm or nerve jump in the area around your eye. Eye twitching is not life-threatening, but it can point to some serious health issues. Also, it can be really irritating.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2CQKF5O4fVs7RpZxhwK4zJoe0GAchnANIsjnRvb98CM8TLHaCJEKKgTeYjYdnf3oTtr7Qz3z3y3qglJyQ1Qn8pkxDPzz62EY90oOiPJEFDr1NkhFMjJStDriJaco-li9itTm1QKZjlEOn/s1600/5343ae4c3017ad92fe52d3b5c2a28234.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="This is What It Means When Your Eye Starts Twitching and Jumping… and It’s Not Good" border="0" data-original-height="1430" data-original-width="500" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2CQKF5O4fVs7RpZxhwK4zJoe0GAchnANIsjnRvb98CM8TLHaCJEKKgTeYjYdnf3oTtr7Qz3z3y3qglJyQ1Qn8pkxDPzz62EY90oOiPJEFDr1NkhFMjJStDriJaco-li9itTm1QKZjlEOn/s1600/5343ae4c3017ad92fe52d3b5c2a28234.jpg" title="This is What It Means When Your Eye Starts Twitching and Jumping… and It’s Not Good" /></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Science defines eye twitching as ‘a repetitive, uncontrollable blinking or spasm of the eyelid, usually on the upper lid.’ This eye muscle spasm can affect one or both eyes and can last anywhere from a few seconds to a couple of minutes. Rarely, the eye twitch can continue on and off for a couple of days before disappearing on its own.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">What causes eye twitching?</span></div>

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<span style="font-family: "arial" , "helvetica" , sans-serif;">There’s no specific answer as to what causes eye twitching. It’s usually linked to stress and fatigue, but also to excessive amounts of caffeine, tobacco and alcohol. Eye twitching can also be caused by dry eyes, excessive eye strain, allergies, or irritation of the eye or the eye membrane. Often, it occurs without a specific cause. In general, these eye spasms are harmless and painless.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">On the other hand, there are cases when eye twitching is caused by some type of neurological disorder, such as blepharospasm (an abnormal blinking or spasm of the eyelids) or amyotrophic lateral sclerosis (ALS), more commonly known as Lou Gehrig’s disease. Blepharospasm, which is more typical of women than men, normally develops in mid to late adulthood. Only in the US, there are around 2,000 new cases every year. Although not serious, the condition can worsen if undetected leading to light sensitivity, blurry vision and muscle spasms on the entire face. In the worst cases, the eye spasms can even close the eyelids for several hours.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">If you experience any of the following symptoms, consult an ophthalmologist as soon as possible:</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">If your eye spasms last more than a week;<br style="box-sizing: border-box;" />If the spasms shut your eyelid completely;<br style="box-sizing: border-box;" />If spasms affect your entire face;<br style="box-sizing: border-box;" />If your eyes swell, redden or there’s eye discharge;<br style="box-sizing: border-box;" />If your upper eyelid starts drooping.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">A prompt visit to a doctor will rule out any possibility of a neurological disorder. If, however, there’s a risk of one, you’ll be referred to a neurologist or other specialist.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">If the underlying cause of your twitching is not a neurological disorder, you should try to deal with the issue by reducing your exposure to stress and your caffeine intake. Getting more quality sleep is also extremely beneficial. Optionally, you can try hot and cold compresses to relax the eye muscles. If you’re open for a more alternative approach, acupuncture and massage can also reduce the discomfort.</span></div>
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<b><i><span style="color: blue;"><span style="font-family: "arial" , "helvetica" , sans-serif; letter-spacing: 1px;">Credit:</span><span style="background-color: transparent; letter-spacing: 1px;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="http://www.healthydiet24.com/2017/01/31/means-eye-starts-twitching-jumping-not-good/" rel="nofollow" target="_blank">healthydiet24.com</a></span></span></span></i></b></div>
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This is What It Means When Your Eye Starts Twitching and Jumping… and It’s Not Good

Most of us know what eye twitching is about; in fact, we’ve all dealt with it at some point in our lives. Eye twitching occurs quite unexp...

7 Signs You Are Eating Too Much Sugar

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Everybody loves the sweet taste of sugar. However, life is unfair, so sugar, especially in high amounts, is extremely bad for one’s overall health. When you read the ways sugar can affect your health, it is most likely that you won’t look at it the same way – although its taste will always remain delicious.</div>
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Here are 7 indicators that will help you realize if your sugar intake has gone overboard, and that it’s time to take better control of it:</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">1. Lack of Energy and Feeling Tired</strong></div>
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It is well known that foods high in sugar provide a temporary energy boost. However, there is always an inevitable crash afterward, where you just don’t have the energy to do the necessary tasks throughout the day. If you experience this, you might want to check on your sugar intake.</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">2. Sugar/Carb Cravings</strong></div>
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Regular sugar cravings can be an indicator that you have become a sugar addict. Sugar is very addictive, and its intake can create a chain reaction of sugar cravings. If you’re experiencing these cravings, you should immediately try to take control of it.</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">3. Frequent Colds and Flu</strong></div>
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On the long run, frequent consumption of sugar can lead to a weakening of the immune system, decreasing its ability to fight off flu, viruses, colds, bacteria, and even chronic diseases. Cutting sugary foods from your diet can restore your immune system balance.</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">4. Foggy Brain, Especially After a Meal</strong></div>

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High sugar intake is associated with what is called Brain Fog. It is a condition that can easily rob you of inspiration and happiness, while increasing the likelihood of symptoms of anxiety and depression. Brain fog occurs after consuming a lot of sugar, which rapidly increases, and then drops the blood sugar levels.</div>
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<strong style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">5. Not the Same Sweet Taste as Before</strong></div>
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Research shows that increased sugar intake will bombard your taste buds to the point where their reception of sugar will change. This means that you will need more and more sugar to satisfy your cravings. The solution in such a case is to reduce your sugar intake and suffer through the short withdrawal period until your body becomes used to less sugar. Over time, you might even start feeling certain things are too sweet for you, and thus be content with a moderate amount of sugar.</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">6. Problems With Your Skin and Feet, Dark Undereye Circles</strong></div>
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It is a fact that sugar has inflammatory effects, and too much consumption of sugar can manifest in the forms of skin issues. It might be the cause of your rosacea, acne, eczema, or even excessive dryness or oiliness. Additionally, high sugar intake can have a negative effect on your adrenaline levels, causing a so-called adrenaline fatigue – which also leads to the creation of dark circles under the eyes.</div>
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A podiatrist in New York City, Dr. Sherri Greene, explains that sugar can also have an inflammatory effect on our feet – which might result in plantar fasciitis. This is one of the main causes of pain in the thick band of tissue on your soles, or heels.</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">7. Weight Gain</strong></div>
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Given its structure, offering no protein or fiber, sugar is unable to keep us full. Sugar is only filled with often useless, high amounts of calories. It also stimulates the production and mobilization of insulin, which is in charge of carrying the sugar to the organs where it used as energy. Too much sugar leads to too much insulin production, which in the end can create insulin resistance. This disables the body from reacting properly to normal quantities of insulin and cannot manage sugar as it should. Insulin resistance is closely associated with obesity so it is very easy in such situations to add weight. Worst case scenario is developing diabetes, leaving your pancreas working in overdrive all the time.</div>
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Have you found yourself in any of these situations? Maybe it’s time to finally do something! As a starting point, try to lose your weight and feel better.</div>
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<b><i>Credit:<a href="http://healthinformative.net/7-signs-eating-much-sugar/" rel="nofollow" target="_blank">healthinformative.net</a></i></b></div>
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7 Signs You Are Eating Too Much Sugar

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