4.Metabolic obesity
The persons who have a swollen stomach, usually gather fat in this part of their body. As a rule, these people have psychological problems, about which they try to forget with the help of alcohol, that affects their body. Also, these people have problems with breathing.

5.Gluten obesity
This type of fatness is often met at women who pass through menopause, or who experience hormonal imbalance. For not dealing with this problem, avoid prolonged sitting, remove definitively from your lifestyle smoking and alcohol. Exercises with weights are the most appropriate for this kind of obesity.

6.Fatness provoked by venous circulation
This type of obesity is genetically inherited. The people who suffer of this condition have swollen legs. But it can also be just an inherited kind of diet which makes the people obese and that is usually shared in a family. To feel better they have to practice more physical activity like, for example, climbing stairs and running. But, unfortunately, a poor diet and strengthening exercises will have almost no effect for the people suffering of this disease.


So, in the majority of cases changes in our daily diet and exercises will help get rid of the excessive fat. In other cases, social support and medications can also be included.
So, we hope that this article will help you to realize what kind of lifestyle you have and how you could change it. Previous Page

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